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PiYo (Pilates + Yoga) Series
Wednesday's @ 5:30 p.m.
at This Old Church
Vernon Center, NY


PiYo is a mix of Pilates which focuses on muscle toning and core building, and Yoga which focuses on strength and flexibility. The benefits are toning and defining your body and improving overall flexibility, posture, balance, and stability.
Drop-In for $20 per Class here

Reserve Your Spot Today! 

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