
Winter Season 2025-2026

Candlelight Gentle Flow Yoga
Tuesday's @ 6:00 p.m.
This Old Church
Vernon Center, NY
In a culture that demands we move faster and do more, Candlelight Gentle Flow Yoga will allow you to slow things down.
Gentle Flow is a soothing, yet strengthening flow.
It creates stability and centering through a light to moderate pace, melting away physical and mental tension.
Coming February 4:
5-Week Series: Yoga Sculpt
Wednesdays
Beginning February 4, 2026
5:30 p.m. - 7:00 p.m.
at This Old Church!
Yoga Sculpt is Here!
A powerful mix of yoga, strength training, and mindful movement designed to tone muscles, build heat, and leave you feeling energized and strong.
All levels are welcome.
Modifications always offered.


Morning Yoga and Tea
Thursday's @ 8:30 a.m.
This Old Church
Vernon Center, NY
Yoga and tea are the perfect pairing and have historically been used together to promote health and well-being. Enjoy a relaxing morning yoga practice and a calming morning tea ritual Thursday mornings at 8:30 a.m. at the historic This Old Church. The perfect way to move into your day with peace and tranquility.
This class is for all levels.
Saturday Morning Yoga & Tea
Great news! Our popular Saturday Morning Yoga & Tea Series at This Old Church is back in 2026.
Start your weekend by enjoying a relaxing morning yoga practice and a calming morning tea ritual that will leave you calm and refreshed. The perfect way to start your day! This series is for all levels.
WHEN:
Saturday mornings
9:00 a.m. - 10:30 a.m.
WHERE:
This Old Church
3926 State Rte. 26,
Vernon Center, NY 13477
Reserve Your Spot Here!
This beautiful venue was preserved from the historic former Vernon Center Presbyterian Church.
thisoldchurch.com

