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Winter Season 2025-2026

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Candlelight Gentle Flow Yoga
Tuesday's @ 6:00 p.m.
This Old Church
Vernon Center, NY

In a culture that demands we move faster and do more, Candlelight Gentle Flow Yoga will allow you to slow things down.

 

Gentle Flow is a soothing, yet strengthening flow.

 

It creates stability and centering through a light to moderate pace, melting away physical and mental tension.

Book A Session Here!

Coming February 4:
5-Week Series: Yoga Sculpt

 

Wednesdays

Beginning February 4, 2026
5:30 p.m. - 7:00 p.m.
at This Old Church!
 

Yoga Sculpt is Here!

A powerful mix of yoga, strength training, and mindful movement designed to tone muscles, build heat, and leave you feeling energized and strong. 

All levels are welcome.

Modifications always offered. 

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Morning Yoga and Tea

Thursday's @ 8:30 a.m.
This Old Church
Vernon Center, NY
 

Yoga and tea are the perfect pairing and have historically been used together to promote health and well-being. Enjoy a relaxing morning yoga practice and a calming morning tea ritual Thursday mornings at 8:30 a.m. at the historic This Old Church. The perfect way to move into your day with peace and tranquility.

This class is for all levels.

Book a Session Today!

Saturday Morning Yoga & Tea
 

Great news! Our popular Saturday Morning Yoga & Tea Series at This Old Church is back in 2026.

Start your weekend by enjoying a relaxing morning yoga practice and a calming morning tea ritual that will leave you calm and refreshed. The perfect way to start your day! This series is for all levels. 
 

WHEN:

Saturday mornings 

9:00 a.m. - 10:30 a.m.

 

WHERE:

This Old Church
3926 State Rte. 26,
Vernon Center, NY 13477

Reserve Your Spot Here!

 
This beautiful venue was preserved from the historic former Vernon Center Presbyterian Church.

thisoldchurch.com

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