Wellness Journey
Service Description
Sorry but this class is full, please check later to see when the next course is available. Join us for 4-weeks of movement, mindfulness and nourishing practices. This series is designed to help you reconnect with your body, clarify your goals, and build simple, sustainable wellness practices you can carry into everyday life. Whether you're just beginning or deepening your journey, you'll leave with tools, recipes, and rituals to support your well-being!
Upcoming Sessions
Cancellation Policy
Mellow Flow Yoga Thank you for being part of Mellow Flow Yoga 🤍 • Flexible Use Class packages can be used at your convenience—we like to keep things relaxed and accommodating. • Booking Please reserve your spot in advance through the website so we can plan for class. • Cancellations If you can’t make it, please cancel ahead of time when possible so others have the opportunity to join. • Arrival Arriving a few minutes early helps class begin smoothly. • Health & Safety Please listen to your body and participate at your own comfort level. • Schedule Changes Occasionally, classes or instructors may change as needed.