Morning Yoga and Tea
Service Description
Yoga and tea are the perfect pairing and have historically been used together to promote health and well-being. Enjoy a relaxing morning yoga practice and a calming morning tea ritual Saturday mornings at 8:30 a.m. in the Old Church. The perfect way to move into your day with peace and tranquility. This class is for all levels.
Upcoming Sessions
Cancellation Policy
Mellow Flow Yoga Thank you for being part of Mellow Flow Yoga 🤍 • Flexible Use Class packages can be used at your convenience—we like to keep things relaxed and accommodating. • Booking Please reserve your spot in advance through the website so we can plan for class. • Cancellations If you can’t make it, please cancel ahead of time when possible so others have the opportunity to join. • Arrival Arriving a few minutes early helps class begin smoothly. • Health & Safety Please listen to your body and participate at your own comfort level. • Schedule Changes Occasionally, classes or instructors may change as needed.