Spring Season 2025
Candlelight Gentle Flow Yoga
Tuesday's @ 6:00 p.m.
This Old Church
Vernon Center, NY
In a culture that demands we move faster and do more, Candlelight Gentle Flow Yoga will allow you to slow things down.
Gentle Flow is a soothing, yet strengthening flow.
It creates stability and centering through a light to moderate pace, melting away physical and mental tension.
New 5-Week Series:
Yoga for Strength
Wednesday's @ 5:30 p.m.
Begins April 30
at This Old Church
Vernon Center, NY
Get ready to move, strengthen and tone in our Yoga for Strength 5-Week Series that kicks off April 30.
This class is for all levels!
What is Yoga for Strength?
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Total body low impact workout
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Blends traditional yoga with light weights to build strength and tone the body
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Class ends with yoga stretch to maintain flexibility and mobility.
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If you have light weights, please bring them to class.
Drop-In for $20 per Class here
Reserve Your Spot Today!
Morning Yoga and Tea
Thursday's @ 8:30 a.m.
This Old Church
Vernon Center, NY
Yoga and tea are the perfect pairing and have historically been used together to promote health and well-being. Enjoy a relaxing morning yoga practice and a calming morning tea ritual Thursday mornings at 8:30 a.m. at the historic This Old Church. The perfect way to move into your day with peace and tranquility.
This class is for all levels.
FEATURED CLASS:
Saturday Morning Yoga & Tea
Great news! Our popular Saturday Morning Yoga & Tea Series at This Old Church is back in 2025.
Start your weekend by enjoying a relaxing morning yoga practice and a calming morning tea ritual that will leave you calm and refreshed. The perfect way to start your day! This series is for all levels.
WHEN:
Saturday morning
9:00 a.m. - 10:30 a.m.
WHERE:
This Old Church
3926 State Rte. 26,
Vernon Center, NY 13477
Reserve Your Spot Here!
This beautiful venue was preserved from the historic former Vernon Center Presbyterian Church.
thisoldchurch.com
