top of page

Spring Season 2025

Screenshot_20250205_083448_Gallery.JPG

Candlelight Gentle Flow Yoga
Tuesday's @ 6:00 p.m.
This Old Church
Vernon Center, NY

In a culture that demands we move faster and do more, Candlelight Gentle Flow Yoga will allow you to slow things down.

 

Gentle Flow is a soothing, yet strengthening flow.

 

It creates stability and centering through a light to moderate pace, melting away physical and mental tension.

Book A Session Here!

New 5-Week Series: 
Yoga for Strength
Wednesday's @ 5:30 p.m.
 
Begins April 30
at This Old Church
Vernon Center, NY
 

Get ready to move, strengthen and tone in our Yoga for Strength 5-Week Series that kicks off April 30.

 

This class is for all levels! 

What is Yoga for Strength?

  • Total body low impact workout

  • Blends traditional yoga with light weights to build strength and tone the body

  • Class ends with yoga stretch to maintain flexibility and mobility. 

  • If you have light weights, please bring them to class. 


Drop-In for $20 per Class here
 

Reserve Your Spot Today! 

Yoga for Strength'.png.PNG
Screenshot_20250205_083416_Gallery.JPG
Morning Yoga and Tea

Thursday's @ 8:30 a.m.
This Old Church
Vernon Center, NY
 

Yoga and tea are the perfect pairing and have historically been used together to promote health and well-being. Enjoy a relaxing morning yoga practice and a calming morning tea ritual Thursday mornings at 8:30 a.m. at the historic This Old Church. The perfect way to move into your day with peace and tranquility.

This class is for all levels.

Book a Session Today!

FEATURED CLASS:
Saturday Morning Yoga & Tea

 

Great news! Our popular Saturday Morning Yoga & Tea Series at This Old Church is back in 2025.

Start your weekend by enjoying a relaxing morning yoga practice and a calming morning tea ritual that will leave you calm and refreshed. The perfect way to start your day! This series is for all levels. 
 

WHEN:

Saturday morning

9:00 a.m. - 10:30 a.m.

 

WHERE:

This Old Church
3926 State Rte. 26,
Vernon Center, NY 13477

Reserve Your Spot Here!

 
This beautiful venue was preserved from the historic former Vernon Center Presbyterian Church.

thisoldchurch.com

Saturday Morning Yoga & Tea.png
  • Facebook
bottom of page